I have started the training and it means that I have to do some outdoor movement at least 6 days a week and my body is really feeling it, in a good way. It just means that I've been moving more than I'm used to and I'm grateful for the feeling that I have a healthy and strong body.
The idea behind Soley products is of course, that anybody can treat themselves to some self love and luxury in their own space and where they feel most at home. We all need to treat ourselves a little better. We really do deserve it, for all the challenges that life throws at us every day.
The story from around 1916, describes the healing methods of my great-great grandmother Thorunn Gisladottir that was a midwife and a herbalist. She was called Grasa-Thorunn, which translates to Herbal-Thorunn. Understanding the harsh realities of that time makes us thankful of modern medicine, but the family's healing balm recipe, still remains a powerful healer to this day in the form of Græðir.