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There are quite a few odd traditions we celebrate over the Christmas period here in Iceland. Christmas involves shoes in windows, fermented skate and the christmas cat of course! Why you...

It can be easy to look the other way when vaguely spotting PEG a.k.a Polyethylene Glycol or other non-natural ingredients in skincare and hair products, thinking it can’t be all...

Studies show that spending time in nature gives the brain time and space to rest and revitalise. Connection with nature also improves short-term memory - that aspect alone I find...